Frantisek Muzika was a Czech artist known for his painting and exploration of fossilized world. He was associated with art movements such as avant-garde, Lyrical Cubism, and surrealism. Born in 1900 ...

Breathing control is about the best use of your main breathing muscle - your diaphragm. The focus is on reducing tension and using your shoulder and neck muscles to get into the best position for you ...

Magnesium helps calm the nervous system and promote relaxation for better sleep. Taking magnesium can reduce sleep latency, helping you fall asleep faster. Magnesium supplements may improve sleep ...