Forget Coffee—This is the First Thing Gastroenterologists Drink in the Morning

Plain water. This might be the most overlooked morning drink, despite it being the foundation of all beverages. “Water is the ...
Sarah Scoop on MSN

25 best smoothies for a fresh start in the new year

Boost your health this New Year with our top 25 smoothie recipes, but which flavors will revitalize your routine the most? The post 25 Best Smoothies for a Fresh Start in the New Year appeared first ...

Six foods that can help banish cold and flu before December 25

Foods like Brussels sprouts, spinach, walnuts, flaxseed, and salmon can help counter inflammation and combat the fatigue and ...

Doctor shares simple method to get rid of cold or flu fast

Vitamin C-rich fruits like oranges and grapefruits provide protective antioxidants which may help defend your cells against ...
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Healthy Indulgence: Guilt-Free, Eco-friendly Snacking Ideas For A Light, Happy, And Sustainable Winter

Discover the rise of mindful winter snacking with Indian superfoods, smart kitchen tools, and lighter homemade recipes that ...

'It was such a shock... I was in pieces when Liam died'. Tearful Simon Cowell opens up on 1D star's death, his 'kooky' marriage and reveals the truth about his cosmetic sur…

We've never seen Simon Cowell like this before. Head in hands, plagued by self-doubt. Falling out with his partner. Weeping ...
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How to make a green smoothie | Easy healthy green smoothie recipe

In this episode of In The Kitchen With Matt, I will show you how to make a super easy and healthy green smoothie. I have been ...