High blood pressure has become one of the main cardiovascular health concerns in the United States, affecting almost half of ...

How long you should be able to balance on one leg varies, but at least 10 or 15 seconds is the minimum. The exact amount of ...

Eating a diet highest in ultra-processed foods is tied to an increased risk of early-onset colorectal cancer when compared ...

Why Am I Not Losing Weight on Wegovy®? How to Get Results Key takeaways: Not losing weight on Wegovy® could be due to dose, ...

Maintaining a healthy weight plays an important role in managing an inflammatory condition like psoriatic arthritis. Overweight and obesity have been linked to an increased risk of psoriatic arthritis ...

Cleveland Heights might be Ohio’s most delightful retirement secret hiding in plain sight. This vibrant suburb just east of Cleveland offers an irresistible blend of affordability and livability that ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

Regular physical activity is safe for most young people with epilepsy and can improve fitness, confidence, memory and even ...

I’m getting into better fitness routines now so that I can relax over Christmas and not feel guilty about overindulging.

Xia, R. , Blimberg, C. , Sotelo, F. and Vandernaalt, Z. (2025) Effects of Aerobic Exercise on Physical, Mental, and Cognitive ...

A new gym could be on the way for a decaying mill in Darwen.

Although not every person with diabetes experiences hair loss a dermatologist explains how it can affect the hair cycle ...