The holiday season is marked by poor eating choices. From eggnog and hot chocolate to gravy, mashed potatoes, and countless desserts, making unhealthy food choices in November and December is common ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

Some horror movies make you scream. But the movies on this list make you gag. Read about horror's stinkiest films now.

Looking up at the Saturday afternoon sky, many residents saw what appeared to be a massive tear in the clouds above ...

Whether you’re just starting a regular regimen now or you’ve been working out for years, exercising when you’re expecting is perfectly safe if your pregnancy is considered low-risk. And if lifting ...

This workout includes functional movements like squats and bridges to build lower body strength, function, and stability for healthy aging — no gear required.

Here, cardiologists explain the most common causes of high blood pressure, from lifestyle choices to health conditions, plus ...

Modern obstetric advances have improved labor management with pain medication integration, yet gynecologic pain management ...

Farrah Abraham is letting her daughter become a fully-fledged goth princess. While many were up in arms over her daughter’s vibrant hair transformation and gothic makeup, many were shocked by Sophia’s ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

In a post on Mumsnet, the woman revealed her friend now wants her to pay to mail the luggage to their overseas address “I am shocked that she not only thought I'd pay but became so aggressive when I ...