Planning out a no-cook midday meal is no easy feat, especially when you're looking for something high-protein. Here's our tip for salads, wraps, and bowls.

If you've ever licked the spoon or whisk after whipping up a dessert, you can imagine just how good this three-ingredient no-bake dessert dip is. Make some.

An elliptical machine provides a low impact cardio workout. It can benefit your overall fitness, including increasing your stamina and strengthening your upper and lower body. The elliptical trainer ...