Self-respect (also referred to as “appraisal self-respect”) is the belief that someone deserves dignity and regard because ...

Self-compassion's energy extends outward, seeing your past self from today's perspective, while self-pity is backward-looking ...

Mental and physical health are deeply interconnected, shaping how we feel, think, and function in everyday life. For a long ...

We all say resilience means bouncing back. But what does that actually look like? For me, resilience is not about pretending ...

When your parents instill certain interests in their kids, they're setting them up for success. Whether it's reading or ...

It’s not too often that I get scolded. I would say I can’t remember the last time. But, truth be told, I can’t remember a first time. Yet there I was at physical therapy getting told off because I ...

The cuffing dating trend leads many to seek short-term companionship during the colder months But can this harm one’s mental ...

We are eternally grateful to this campaign and to the Leader-Post for sharing our stories. We’re always happy to share our ...

With Netflix’s ‘My Korean Boyfriend’ following 5 Brazilian women as they spend a month in Seoul trying to navigate their bonds with local men, we get drama and romance wrapped into one. Each of their ...

Jordan was nominated for a Standing O by Kathleen Trutschel, a past president with the Ormond-by-the-Sea Lions Club and 2025 ...

The phrases your mother repeated during childhood might have seemed like protective wisdom at the time, but they could be the ...

January 2026 will see the rise of the final supermoon in a series of four. The powerful full moon, named the Wolf Moon, falls ...