5 Best Chair Exercises That Flatten Your Stomach Faster Than Sit-Ups After 60

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.
AT Restoration on MSN

150-year-old chair restoration with an amazing result

This 150-year-old chair was broken, faded, and barely holding together—but I wasn’t ready to give up on it. Watch as I repair ...

If You Can Master These 3 Chair Exercises After 60, Your Body Is Better Than Most

Build strength, balance, and control after 60 with three simple chair exercises that keep you strong, stable, and independent ...