Figuring out what to eat on a camping or backpacking trip can become its own adventure, especially in the backcountry, when ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

Love doesn't always end with grand betrayals. Sometimes it fades away slowly due to actions that hurt quietly. These 20 ...

Nurturing a love for reading in children is crucial in today's digital world. Simple, consistent habits like reading together ...

Habit is celebrating its 56th birthday the best way it knows how: by giving back. On Saturday, November 15, guests nationwide are invited to join Good Habits Day, a one-day event where doing good ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

While rubbing toothpaste on your teeth can give them an additional boost of fluoride during the day, there is no need to do so. Brushing your teeth twice with a fluoride rich toothpaste and not ...

Leo Cervantes' journey from poverty in Mexico to successful New Jersey restaurateur shows how disciplined habits, resilience ...

Physical education can be used to develop good habits of thinking, feeling, and acting. However, it is not always (or even ...

Planning to retire in 2026? Evaluate your finances and adopt these expert-backed habits so you can retire stress-free and avoid costly surprises later.

Lismore City Council is marking National Recycling Week by showing where local recycling goes, what residents can do to cut ...

As the autumn rain and darker evenings set in, there are some common driving habits you'll want to avoid or risk thousands in ...