Figuring out what to eat on a camping or backpacking trip can become its own adventure, especially in the backcountry, when ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

Love doesn't always end with grand betrayals. Sometimes it fades away slowly due to actions that hurt quietly. These 20 ...

"When a mom performs self-care, ensures her emotional stability, and takes care of her emotional needs, she can be more ...

Focusing on your HDL cholesterol can benefit your health, as a whole, according to doctors. Here are 8 easy ways you can ...

A gastroenterologist shares that there are many simple, small habits that can help one boost their digestion and overall ...

Your wife needs you to be the spiritual leader. The old "if you don't stand for something, you'll fall for anything" saying ...

Habit is celebrating its 56th birthday the best way it knows how: by giving back. On Saturday, November 15, guests nationwide are invited to join Good Habits Day, a one-day event where doing good ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

Being late is stressful for everyone. A classy woman understands that showing up on time is a massive sign of respect for ...

Struggling to make habits stick? James Clear’s Atomic Habits lays out 4 essential rules to help you build habits that last!

Finance expert reveals 5 ways to raise financially confident kids—no MBA required. Start conversations early, even if you're ...