As a personal trainer, I have encouraged numerous clients to give boxing a try, as many people find it to be a much more enjoyable form of exercise compared to the typical elliptical session or ...

SIOUX FALLS, S.D. (KELO) — Boxing is a big part of 23-year-old Donarie Nuñez’s life. “Really, I can’t see myself without boxing. I always get emotional talking about it because this is like all I know ...

Should you ever go to the effort of ranking boxing alongside other sports, using all the obvious metrics, chances are it would rank somewhere near the bottom. If, for example, you looked at how it is ...

Boxing might be best known for uppercuts and knockout punches, but in one Tulsa gym, it’s also a way to build strength, boost mental health, and create community, especially for people living with ...

Jacksonville Jaguars defensive coordinator Anthony Campanile uses boxing clips with his players to emphasize technique, ...

Let's get ready to rumble, Louisville. The inaugural Bourbon and Boxing event is coming to Caesars Southern Indiana, the first boxing match held at Caesars in more than 10 years. Bourbon and Boxing, ...