In this video titled "PERFECTION IN REPETITION," join Curmel Moton as he hones his left hook technique through meticulous ...
You don’t need a punching bag or any equipment for this beginner shadow boxing workout! Learn the basic punches, like jab, cross, hook, and uppercut. Who says you need a heavy bag and gloves to get a ...
In this exclusive glimpse, watch Jones perfect his technique through shadow boxing as he prepares for his highly anticipated April 20th fight. This bout, scheduled as part of the #HaneyGarcia card, ...