Find out how many sit-ups after 55 signal a strong, healthy core and use this 60-second test to track your strength over time.

Sit on the bench with your dumbbells resting on your upper legs.

A drive-thru food giveaway happening today in Daytona Beach comes as local agencies scramble to meet the growing need.

Team props are similar to game props, but they only involve one team rather than both. With the same Eagles vs. Cowboys ...

How's it goin' everybody? You know I love cranking out 100 reps now and then, and lately I've been really enjoying a method called EMOM (Every Minute on the Minute) to get in 100 pull ups in 20 ...

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

The triceps extension targets all three heads for sleeve-filling size and lockout strength without taxing your shoulders or chest.

An intriguing matchup between two AFC playoff contenders takes place on Sunday Night in Week 10, as the Pittsburgh Steelers ...

SportsLine's Data Science team, AI Predictions and AI Ratings are generated for each player prop for NFL Week 10 ...