Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

Ever wondered how to draw clothes that look realistic? In this video, I share my personal journey of figuring out the techniques, mistakes, and breakthroughs that helped me master fashion illustration ...

After completing your single task (and taking a break to acknowledge your progress), you move to the next concrete action.

Fitness entrepreneur Cassey Ho revealed she “almost died” while scuba diving and it made her realize that she needs to ...

Dear Annie: Now that my husband and I are in our 70s, it feels as if our social world has shrunk to the size of a postage ...

Nikita Muse, from Chippenham, Wiltshire, skipped a trip to the pub when she became the latest winner of the Omaze Monthly ...

Required minimum distributions can be a double hit: they raise taxable income and can pull more of your Social Security into ...

Dear Annie: I am starting to feel like my whole life is lived through a screen, and I am ashamed to admit how much control my ...

From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your ...

As her body changes, Anoushka Lucas considers the map drawn by the women before her and how she's learning to embrace her changing shape into her thirties ...

When I do try to say no, I feel selfish. My mother hints that I am not as “helpful” as I used to be. My boss says how much he appreciates that I always go the extra mile. Friends joke that I am “the ...

Real-Life Stories of Weight Loss Wins, Non-Scale Victories and Life-Changing Transformations. PEOPLE's new cover story ...