Don’t get me wrong, I love chowing down on rich, creamy, calorie-dense meals that leave me feeling utterly stuffed after just a few bites. (I’m only human!) But sometimes I prefer a recipe that’s airy ...

The Billion Dollar Industry Built on a Fabricated Term The global superfoods market reached over 193 billion dollars in 2024, ...

In this episode of In the Kitchen with Matt, I will show you how to eat plantains. This easy baked plantain recipe is one way ...

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

These spiced potatoes are like deconstructed loaded fries, the perfect easy meal for a cozy night on the couch.

LOS ANGELES (KABC) -- If healthier eating is your goal for 2026, you may be surprised to learn that tacos, tamales and burritos can be a part of that plan. It's true! You don't have to give up taste ...

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond butter, flour, or milk.

Oranges are great for quick energy, fiber, and vitamin C. You can eat them anytime, as long as your stomach tolerates acidic foods well.

Restaurateur Perry Raso has opened his second restaurant, Matunuck Atelier, in Wakefield, Rhode Island. This opening follows a devastating fire in May 2025 that destroyed Raso's Matunuck Oyster Bar, ...

Most Americans aren’t getting enough, but experts say these simple changes can help. By Caroline Hopkins Legaspi Are you eating enough fiber? If you live in the United States, the answer is probably ...

Warning: This graphic requires JavaScript. Please enable JavaScript for the best experience. Eating healthy food can add years to your life. It can lower your odds of ...