Hair fall has become a common problem affecting people of all ages due to various lifestyle issues like stress, poor ...
Globally, more than 600 million adults experience some form of back pain, making it the leading cause of disability, ...
Broadband Genie and McAfee find widespread neglect of router security, with most users ignoring basic protections.
Building routines is key to overall health and well-being, and our brains are wired to seek out routines. Once you have one ...
A study has found a link between drinking instant coffee and age-related macular degeneration (AMD), the leading cause of ...
Adults who walk for longer periods, defined as longer than 10 minutes, had substantially lower risks of cardiovascular ...
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How to create daily rituals to boost your focus
When hectic schedules emerge, how can you stay grounded through rituals and why do they matter? Take some of history’s most successful people: Charles Darwin typically began his day by walking around ...
Our most important habits are often formed through a messy process of trial-and-error. Here’s a five-point checklist that can ...
In the narrow streets of Multan, once alive with the laughter of little girls playing with dolls dressed in hand-stitched frocks, a quiet transformation has taken hold. The familiar scene of daughters ...
"Lifestyle changes may slow the emergence of cognitive symptoms if we act early.” said neurologist Dr. Jasmeer Chhatwal.
America’s arguments over Israel are a litmus test of the nation’s civic health. Unlike other distant foreign-policy disputes, ...
Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...
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