Squeeze your glutes to push your hips up off the ground, keeping the tension in your glutes, core, and shoulders. You can ...

Olympic gymnast Simone Biles shared that she underwent a lower blepharoplasty to improve the appearance of her undereyes, ...

This article was originally published on www.si.com/college/arizona as Arizona Heads to Cincinnati: Three Big Storylines to ...

Recovery is part of the job for every soccer player, but it's much more complicated when crossing the Atlantic every six ...

Last week I wrote an article condemning the fashion faux pas that is the quarter-zip jumper. This was in the nature of a ...

The Oregon men's basketball took a school-record 40 3-pointers Wednesday, Nov. 12 en route to a win against South Dakota ...

Plus, when you’re moving and active (think walking, running, playing pickleball, or cycling), your inner thigh muscles make ...

Here are four real things men have said to me that killed my attraction instantly: little verbal grenades, lobbed straight at ...

And on the U20 men’s freestyle team, Penn Staters Marcus Blaze, PJ Duke, Will Henckel, Connor Mirasola and Cole Mirasola all ...

WE all know that going to the gym can feel like a chore, but a doctor has revealed how you can get your cardio up while ...

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The Arizona Wildcats overcame a 17-7 deficit to win their sixth game of the season, solidifying their spot to play in a bowl ...