How do you get yourself to stop procrastinating when you have absolutely no motivation to do your work? The four practices ...

Young people online are challenging themselves to sit idle, with no external distractions, and simply do nothing for a set period of time.

Students in the area have been overly competitive in academics and doing a bunch of cookie-cutter extracurriculars, like ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of depression.

Discover how pets learn to “speak” using recordable buttons and what science says about whether they truly understand the ...

Involve yourself in AI that is moral. Business that lasts. Respect and ensure privacy of data. These aren’t just buzzwords; ...

How can we stay happy in an age gone mad, when it feels as though all is unstable? A study out of Cornell suggests a ...

Public stumbles vs. private stakes I'll admit, I'm not a huge tennis fan. I do scan weekly sports headlines which is why I saw this: Last week tennis pro Taylor ...

Everyone knows the best breakfasts come from unassuming hole-in-the-wall restaurants. Here's our list of choice breakfast ...

If you find yourself feeling too overwhelmed, be sure to take a break, even if that means having to adjust your schedule.

Much like leaves toward the close of fall, when the cold winds emerge, a student’s motivation begins to shrivel up and die.

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media star is best known for showing off her skills in shuffling, the fast-footed ...