Kelsea Ballerini continues mental health advocacy, sharing personal wellness practices and antidepressant experience ...

Psychedelic-assisted therapy (PAT) offers a new approach. Its 50–60% early success rates are remarkably high. This is a ...

Hugging other people on a daily basis was significantly associated with a lower chance of depression and anxiety. The ...

The relationship between intrusive thoughts and OCD is complex, with intrusive thoughts serving as the driving force behind ...

I’ve written about anxiety for years. Its biology, its persistence, its cunning. But recently, during a spell of ...

Fear is a survival mechanism that can keep you from harm. But it can be maladapted for the modern world and make you feel ...

Lavendaire guides meditation practices to ease anxiety and quiet stress. Secret Service finds 17 'skimming' devices in tour ...

When anxiety feels like it's taking over, experts recommend this quick fix that will allow you to reconnect with the here and ...

Scientist and best-selling author Dr. Mamta Bhatt joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, on Bloom Health Club to share simple ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

One of the most common antidepressants, sertraline, contributes to a modest improvement in core depression and anxiety symptoms, including low mood, within two weeks, finds a new analysis of a major ...