Razor blades in Halloween candy are a bit of an urban legend. Here are some more realistic safety tips to keep in mind this ...

It’s a busy time, but it’s late in the day and you have some of the less practiced pedestrians on the road,” a health care ...

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

At this stage, it'd be foolish to presume too much excitement. Ever since WWE made the surprise decision last year to revive ...

Walking is an accessible way to increase your weekly activity levels, writes Harry Bullmore. But the science around how many ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From career and love to finances and health, these forecasts provide a glimpse into ...

“An active warm-up initially includes 5-10 minutes of cardiorespiratory activity, followed by active stretching and drills ...

Discover 15 beauty tips inspired by Cher for mature women who want to look radiant at 79, with routines, lifestyle choices, and specific skincare habits ...

U.S. President Donald Trump is meeting with Japan's newly elected, ultraconservative leader in Tokyo during one of the ...

“Auckland Live Christmas in Aotea Square has become a pillar of Tāmaki Makaurau Auckland’s great free summer traditions. It’s ...

Fall and winter may limit your daily walks. Here are some expert-approved alternatives that help you get the same benefits.