Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

Ever wake up after *** full 8 hours of sleep and still feel completely exhausted? You're not alone. Turns out sleep quality isn't just about how many hours you clock. It's influenced by what you do ...

As the calendar turns to Thursday, Jan. 1, 2026, many people are grappling with the age-old tradition of the New Year’s ...

It is generally legal to sleep in your car in Ohio, though local laws may vary by community. Sleeping in your vehicle is permitted at Ohio rest areas, but camping is explicitly forbidden. You can be ...

Long hours behind the wheel can leave even the most seasoned travelers feeling drained. Fatigue sets in, and you see a rest stop ahead. But is it actually legal to pull over and sleep at the roadside ...

AAA says more than 100 million travelers drive for the holiday season. For those passing through Mississippi, they may want to find a spot to rest and grab a power nap. Truck stops, travel centers and ...

Let’s be real, life gets busy. Between work, family obligations, social commitments, and everything else demanding your ...

Dr. Diego Ramonfaur is often sleep-deprived. In his third year of an internal medicine residency at the Cleveland Clinic in Ohio, Ramonfaur faces schedule changes every one or two weeks. With ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re one of the many who identifies as sober curious, soberish, or California sober—it’s hard ...