Girls on the Run Northeast Indiana needs volunteer coaches fast or hundreds of local girls will miss the spring season. No ...

The 20-year-old discusses his grandfather's book, his favorite sport outside of hockey and experiencing the World Juniors ...

Ready, set, go! For me, the last command is the hardest to follow this time of year. I’m ready with running time carved out of my schedule and a choice of safe and scenic roads and trails. I’m set ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers ...

Open the Macaron app and type that prompt into the chat. In previous versions of AI tools, you might have had to wait 20 ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Running With Théoden is a special Observer interview series featuring runs with influential Charlotteans. This week: ...

Michelle Poirot is no stranger to exercise and running. She’s coached local running groups for a dozen years and is certified by the Road Runners Club of America. But aging and some health challenges ...

This 20-minute run-walk routine is one of the best ways to build that confidence because it emphasizes preparation, pacing ...

As of June 2024, the data shows that of women who uploaded their runs to Strava, the average finish time for those aged 44-59 ...

A certified running coach explains why beginners should forget miles and pace and focus on time to build fitness, consistency ...