This Sunrise Alarm Clock Wakes You Up Gently On Cold, Dark Mornings — And It's Majorly On Sale

You can choose to have the clock’s light gradually rise, similar to an actual sunrise. For example, make it start rising an ...
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Feeling Out of Sync? Here’s How to Reset Your Body Clock—and Finally Sleep Again

Life can throw off your sleep-wake schedule—here are some steps you can take to reset your circadium rhythm, naturally.

‘He has a massive chance’ – Templegate’s Melbourne Cup tip, 1-2-3-4 prediction and runner-by-runner guide to £4.5m race

TEMPLEGATE has set his alarm clock and will be ready to roll at 4am on Tuesday for the awesome Melbourne Cup. The ‘race that stops a nation’ always throws up drama – and one or ...

iOS 26.1 Available Today With These 8 New Features

Following more than a month of beta testing, Apple is expected to release iOS 26.1 this Monday, November 3. The update ...

“I Cried A Little”: 80 Lucky Shoppers Who Hit The Thrift Store Jackpot

What’s not to love about thrifting? It’s good for the planet, tons of fun, and full of surprises—you never really know what ...

To optimize health, sync your habits with your body clock. Here's how

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...