Why Do People Rub Their Eyes When They're Tired?

The muscles that move your eyes are connected to a reflex that affects your heart rate. So, in a sense, your eyes are ...

Young, tired, and forgetful: Why your 20s feel like a memory blur (and no, it’s not early aging)

Sleep plays a crucial role in memory consolidation. It is during deep sleep that the brain organises and stores information ...

US asylum seeker gets thousands in taxpayer cash after flying to the UK from his home in Las Vegas and staying here for more than a year

The man flew here 14 months ago on a US passport from Las Vegas claiming he was being persecuted in the US because he is ...

‘Sex to me is like having anchovies — yeah, I suppose I could, but I’d really rather not.’

‘Sex to me is like having anchovies — yeah, I suppose I could, but I’d really rather not.’ Searching for love as an asexual 73-year-old.

Sleeping for this many hours ‘could add 4 years to your life’

A major study suggests good sleep habits could extend life expectancy by around four years — but up to nine in 10 people do ...

7 night rituals that help one sleep deeply and wake up feeling fully recharged

Sleep is not just rest; it is the body’s sacred repair time. While you lie still, your nervous system resets, your brain clears emotional residue, and your cells quietly rebuild. Yet most people treat ...
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ASMR for people who need sleep right now!

Hi everyone! I've heard that you want sleep right now and no worries! I gotchu! This video is for you! I've brought me the ...
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ASMR for people who badly need sleep

Hi everyone! In today's video I'll be doing #ASMR for people who badly needs sleep with some new triggers to cure your sleep!