Roya Karimi is getting ready to compete in the world bodybuilding championships, 15 years after fleeing Afghanistan.

This is what the 250km Sri Lanka Ultra X taught novice runner Leon Bustin about self-belief, quitting your comfort zone and, ...

“That annoying muscle mount on one side of your back is usually caused by a lack of core strength, hip strength, and a lack ...

Level-5 shared new gameplay footage of Inazuma Eleven: Victory Road a day after early access started on November 10, 2025.

On Monday night, WWE superstar John Cena made his final appearance in his hometown of Boston for the company. He defeated Dominick Mysterio, winning the ...

Are you stuck in a training rut or bored with your current workout? Get back on track with our pre-exhaust training plan for ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

As you get more experienced, though, calisthenics can be performed at high intensity. Keogh maintains that these exercises ...

Edgar Wright and Glen Powell would like to remind folks that we're amusing ourselves to death, the rich hate the poor, and we're all pretty screwed.

Visit BBC for trusted reporting on the latest world and US news, sports, business, climate, innovation, culture and much more ...

Since I’ve officially hit eight weeks of getting back into the gym, changing my body composition – building a bit of muscle, losing a bit of fat – I thought it would be an ...

Develop your core with Bruce Lee's intense ab workout. Exercises like waist twists and leg raises can help you build strength ...