Discover how common cloves can offer natural relief for stuffy noses. Research highlights their anti-inflammatory, antioxidant, and antimicrobial ben ...

Nasal congestion in the morning is a common discomfort many may face. Check out these 6 expert-approved tips to reduce them.

Waking up with a stuffy nose is common and usually caused by allergies, nasal inflammation, post-nasal drip, sleep position or structural issues like a deviated septum.

Before you rush to sprays, warm mist can help loosen mucus and reduce congestion by temporarily increasing airflow and ...

Please enable JavaScript to read this content. Jane Mwikali is experiencing a runny and blocked nose resulting in difficulty breathing. This is partly caused by the ...

Jane Mwikali is experiencing a runny and blocked nose resulting in difficulty breathing. This is partly caused by the current and ever changing weather pattern caused by unpredictable climate change.