His four-year-old daughter "screamed for her dad to stop" as he threw a bike at her mother ...

The woman allegedly made her way to the back of the bus, took off her shoe, and started hitting the third grader on his head ...

He was arrested in Weston-super-Mare ...

So you want to spend less time on your phone. How do you do that when it's designed to suck you in? Life Kit spoke to experts in behavioral science, psychology and technology for real-world advice.

I speak to two doctors to find out the biggest sleep hygiene mistakes we're making and how they're causing 3.a.m. wakeups and insomnia ...

There are few things worse than falling into a deep sleep only to find yourself awake and staring at the ceiling at 2 a.m.

Two nights earlier, the University of Northern Colorado junior punter was returning home from study hall when he was attacked outside his college apartment. A passerby scared the assailant away, but ...

Sunlight activates hormones essential for mood, sleep and reproductive health — that’s why it’s important to go outside when ...

From a luxe bath oil to the perfect sunrise alarm, these are the best products to get you ready for bed and sleeping like a baby.

He shared his tips for "quality," "restorative" sleep, and said it all begins with the morning, waking up to get "early light exposure," which sets a person's circadian rhythm, the name for our waking ...

Taking too much melatonin can result in a "melatonin hangover." Uncomfortable side effects can occur the next day, such as ...