A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

Discover the secrets to mastering the middle splits with this concise guide to yoga practice and targeted stretches using an elastic band. Ideal for all levels, this video demonstrates effective ...

In the mid-1960s, Danish photographer Bent Rej was able to photograph some of the most beloved musicians of a generation — ...

Researchers say Monte Sierpe’s 5,000 aligned pits once supported trade and recordkeeping, offering a new view of Inca-era ...

How to relieve a sore lower back, knee pain, aching hips, shin pain and stiff feet before they put you off getting fit and ...

You know that Bob Dylan's electric period was important. But you might not know why it made such a difference on the rock world.

When Colorado-based outlaw country music band The Barlow buckled down to write and record its new album, High Spirits—the band’s follow-up to 2022’s New ...

OSLO - Norway is a land of dramatic fjords, the midnight sun and the world’s finest goat cheese. It has never been known for ...

A fierce cold snap is in the forecast for the central and eastern U.S. early next week, forecasters warned, with ...

Should Cincinnati Bearcats football rely on two No. 11s down Big 12 stretch? Joe Royer, Jake Golday share number ...