Blowing your nose to oblivion without dislodging any of the snot clogging it is the physiological equivalent of screaming into the void: Sheer force won’t change the reality of what you’re dealing ...

When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...

Discover how common cloves can offer natural relief for stuffy noses. Research highlights their anti-inflammatory, antioxidant, and antimicrobial benefits, potentially easing congestion by reducing ...

We've all been there, that heavy, blocked nose feeling where even breathing feels like work. Whether caused by a seasonal ...

Q: My nose is stopped up more than I like. How can I keep it functioning normally? A: Nasal congestion, commonly known as a stuffy nose, occurs when the tissues lining the inside of your nose become ...

Deryn Thompson is affiliated with Loreal, Ego Pharmaceuticals and Quality Use of Medicines Alliance having received honorariums for educational talks or advisory work. Hay fever (also called allergic ...