Corporate in Motion, a wellness promotion initiative designed to inspire healthier lifestyles at the workplace, has brought ...

Accra Financial Centre, Stanbic Heights and the Standard Chartered Building — teamed up to host the maiden Corporate in Motion ...

Corporate Ghana has taken a major step towards strengthening workplace wellbeing with the successful debut of the Corporate in Motion ...

Check out the 2025 holiday collection ornaments, gifts and decor, live glassblowing demos and “create your own” personal ...

Fortunately, my parents recognized this even more than I did. That year, they gave me a gift that pulled me out of that pit, ...

By Christina MichailidisFor centuries, people have looked to the sea for healing. In 18th century Europe, doctors would prescribe sea air and saltwater baths as remedies for melancholy and fatigue.

Introduction Depressed mood is a psychological state characterised by sadness or loss of interest in activities, is a common symptom that accompanies most major mental disorders. It is therefore ...

A new wave of energy swept through Accra as Accra Financial Centre, Stanbic Heights, and the Standard Chartered Building, ...

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.

In a world that seems to move faster every day, Ringwood State Park stands as a reminder that sometimes the best thing you can do for yourself is slow down, look around, and remember that New Jersey ...

Release physical and emotional tension around your heart with this 30 min yin yoga class. Join the 30-Day Yoga & Pilates ...

Bollywood star Shilpa Shetty, famous for her fitness routines, recently shared a video on Instagram performing a yoga pose ...