Few things get intermittent fasting fans fired up more than debating the “best” schedule. Some people swear it’s better to ...

Researchers did a deep dive into how timing impacts the benefits of intermittent fasting. The results, published in a journal ...

Abstract: Energy conservation is a major challenge for robotic fish due to difficulties in replenishing energy underwater. In response, we explore the optimal energy efficient swimming gait for ...

Abstract: Many practical processes in the actual world may suffer from nonnegligible instantaneous state resets and then persist for a set amount of time, which can be characterized by ...

Time-restricted eating has been widely promoted as a simple way to boost metabolic health, but new research paints a more complicated picture. When calorie intake stayed the same, an eight-hour eating ...

Many people associate intermittent fasting with a foolproof way to lose weight. There’s no doubt that fasting can make weight loss easier, but there’s more to it than just that. The real magic of ...