Few things get intermittent fasting fans fired up more than debating the “best” schedule. Some people swear it’s better to ...

Researchers did a deep dive into how timing impacts the benefits of intermittent fasting. The results, published in a journal ...

Time-restricted eating has been widely promoted as a simple way to boost metabolic health, but new research paints a more complicated picture. When calorie intake stayed the same, an eight-hour eating ...

Real-world registry data suggest that a 5:2 fasting approach can modestly outperform daily calorie restriction for key blood pressure measures and estimated cardiovascular risk, highlighting its ...

From Ramadan to Lent, fasting is as old as faith itself. But in recent years, millions of Americans have embraced intermittent fasting for better health. Some even claim it sharpens the mind. For ...

Intermittent fasting is an eating pattern that focuses on when you eat, not what you eat. A recent study found that intermittent fasting helped some people with Type 2 diabetes discontinue their ...

Share on Pinterest Short-term fasting is unlikely to have a significant impact on mental sharpness, according to new research. Johner Images/Getty Images Researchers report that intermittent fasting ...

Abstract: This article addresses the challenges of multiagent motion planning in underwater mobile sensor networks, driven by the growing use of autonomous underwater vehicles (AUVs) as mobile nodes.