A 36-hour fast, popular among fitness enthusiasts, carries significant risks, warns neurologist Dr. Sudhir Kumar. While it ...
We understand that you are balancing between work, family, and a million other things. And even with your best efforts, it ...
A health expert is sounding the alarm on foods that increase dementia risk-and some of them are more common than you might think ...
Key Highlights Joint pain usually comes from worn cartilage + inflammation — the two biggest culprits behind stiffness, ...
Aging used to be something we quietly accepted as inevitable. Now we're waging an all-out war against it, armed with ...