Apply aloe vera gel, hydrocortisone cream, or a cold compress to the itchy area. Consider changing your laundry detergent to ...

High cortisol symptoms include weight gain, changes to skin or hair, reproductive changes like irregular periods, and muscle weakness and fatigue. 1. Weight Gain High cortisol levels can disrupt your ...

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals.