Holiday indulgence leaves your body feeling sluggish. Experts reveal a simple 3-day detox plan to help you reset. This ...

Kidney-friendly herbs and spices offer a flavorful way to enhance meals while supporting overall health. Incorporating options like rosemary, garlic, ...

Discover how millets and whole grains like foxtail, barnyard, ragi, and oats help lower uric acid naturally by improving ...

Apollo Hospitals’ gastro surgeon Dr. Anshuman Kaushal, known online as @theangry_doc, debunked the detox diet craze, calling it “starving with style.” In his viral video, he said the body’s own organs ...

Living in a polluted city? Learn 8 daily detox rituals that protect your skin, lungs, and immunity from pollution damage.

From improving your digestion to detoxing your body, drinking saunf water consistently has multiple benefits for your health.

The idea behind #BeanTok is simple: Add more beans to your daily diet, ideally around two cups a day. The trend celebrates ...

Some detoxification supplements claim to improve health, digestion, and body composition by removing toxins from the body. 1 Your liver and kidneys work hard to remove toxins from your body naturally.

Heard it all before, right? “Don’t eat after 6 p.m.,” “carbs are the enemy,” “fat makes you fat.” Lines like that drift ...

At first, it was the 75 Hard challenge for Alaya, and now she's spilling the beans about her go-to nighttime juice.