Dr. Bradly Bussewitz, a foot and ankle fellowship-trained surgeon at Steindler Orthopedic Clinic in North Liberty, sees ...

You should eat plenty of fresh fruits and vegetables which will help to alkalise the system and help neutralise the effect of the uric acid in the body. Cherries, blueberries and other dark red-blue ...

Once women hit their mid-30s and beyond, staying active isn’t just a good idea — it’s essential for feeling good, keeping ...

Many chronic pain patients cite the weather as a driver of their suffering, and climate change is making the torment more ...

Aging affects balance and strength, but targeted exercises can slow decline. Strength and stability moves like push-ups, pull ...

AB 250 opens a window stretching from January 1, 2026, to December 21, 2027, lifting the statute of limitations for adult ...

Upper: Breathability and flexibility are key for the upper part of your sneaker to reduce sweat and overheating while ...

Raynaud’s syndrome is one of those conditions people often shrug off as “just bad circulation,” yet for many, it’s a signal ...

Unmanaged heel pain can be incredibly difficult to live with, but the best shoes for plantar fasciitis help alleviate symptoms and prevent future flares. Here are our top picks for everything from ...

We’re not saying that these wellness winners are all it takes to reach that state, but they’re guaranteed to ease the way and ...