Chickpeas are versatile in cooking, but here are a few tips to help prevent you from making some of the most common mistakes ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Certain foods and habits can impact your chances of getting cancer in your lifetime. Here, we share the latest research as ...

On the heels of post-pandemic inflation, price tags at the grocery store are expected to multiply yet again once Trump’s tariffs go into effect.

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Edamame is a healthy source of protein and fiber. It’s mostly imported from Asia, but harvests in the United States are ...

Asking Colombians Hernán González-Osorio and Cristian Salinas how the coffee they get in the United States compares to the ...

Ever wondered why garbanzo beans have two names? Beloved around the world, the history is as fascinating as this ...

Slowly simmered legumes are one of life’s great joys ... The only problem is, I can never seem to nail dried beans. Embarrassing! Despite my best efforts—soaking, not soaking, covering ...