Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Certain foods and habits can impact your chances of getting cancer in your lifetime. Here, we share the latest research as ...

On the heels of post-pandemic inflation, price tags at the grocery store are expected to multiply yet again once Trump’s tariffs go into effect.

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

Adding more protein to your diet can be helpful for weight loss—here's one budget-friendly protein to consider.

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Edamame is a healthy source of protein and fiber. It’s mostly imported from Asia, but harvests in the United States are ...

Beans might just be the most underrated ingredient in your kitchen. They’re packed with flavor, loaded with protein, and work ...

Have a can of navy beans tucked away in your pantry? You can easily use up that can with one of these clever navy bean ...

Asking Colombians Hernán González-Osorio and Cristian Salinas how the coffee they get in the United States compares to the ...

This study found that bean inoculation with Rhizobium alone or in combination with P application, can increase grain yield of ...