There’s growing awareness of rare, but potentially serious side effects from mega doses of vitamin B6, a nutrient found in supplements and energy drinks.
Many people kickstart the new year with healthy eating resolutions. Here's why you should focus less on detox diets and more ...
Plus, find out if there’s such a thing as a “healthy” cleanse.
People with compromised liver function may be able to reduce their risk of liver cancer or slow its progression with a simple ...
Some common dietary supplements can raise blood pressure, especially if you already have high blood pressure or heart ...
Pomegranate supplements have a range of nutrients like vitamins C and K and potassium. They also contain antioxidants, which ...