When it comes to cardiovascular health, few supplements have sparked as much public interest — or confusion — as nattokinase.
There’s growing awareness of rare, but potentially serious side effects from mega doses of vitamin B6, a nutrient found in supplements and energy drinks.
The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...
Fatty liver disease (MASLD/NAFLD) is increasingly common and largely lifestyle-driven. A liver specialist explains how weight ...
Natural supplements like ashwagandha, berberine, and curcumin are widely perceived as safe, but experts warn that this belief ...
The liver, working alongside the kidneys and gut, already detoxifies the body around the clock. For most healthy people, ...
Dandelions are literally everywhere, sprouting up in gardens, lawns, and even the cracks of pavement, and are considered by ...
It’s nothing to sneeze at. This cold and flu season has been more active and severe than expected, largely driven by a new ...
Several women have flocked to Reddit swearing by one seriously 'underrated' daily supplement that has made a major change to ...
Many people kickstart the new year with healthy eating resolutions. Here's why you should focus less on detox diets and more ...
Doctors warn that extreme detox cleanses can cause dizziness, fainting, palpitations, confusion, extreme fatigue and gut ...