The season festivities that typically include many types of rich foods and desserts, which can be a challenge for those on the ketogenic (keto) diet.

Holiday baking often brings a mix of excitement and pressure especially when you want something that feels special without ...

Add a spoonful of the cream base to the bottom of each dessert cup, followed by berries. Repeat the layers until full, and finish with a sprinkle of crushed cookies or almonds on top. Chill for at ...