Boost your lung strength and breathing capacity with these 7 easy daily exercises that enhance oxygen flow, improve endurance ...

Infant formula maker ByHeart expanded its voluntary recall and is taking all of its baby formula off the shelves. At least 15 babies were hospitalized in 12 states with infant botulism after consuming ...

A recent study reveals that while venting or shouting reduces it by only 1%, non-arousal techniques like deep breathing and ...

We have normalised mid-day crashes so much that we treat them as an inevitable part of modern life. Yet, this slump often has ...

Keeping your body fit amid a hectic daily routine is often a real challenge. It's not just a matter of time constraints but ...

An endometriosis patient is calling for more surgery options at home in Nova Scotia after travelling to the United States for ...

Getting older does not mean having to live with discomfort, health experts said at Tuesday's Lunch and Learn session at the Iola Public Library. While aging is inevitable, it doesn’t have to be ...

New research suggests venting anger may actually increase it. Instead of blowing off steam, calming activities like yoga, meditation, and deep breath ...

The lymphatic system is an important part of the immune system, helping to remove toxins and waste from the body ...