Once a niche ingredient found mainly in specialty health stores, avocado oil has moved firmly into the mainstream over the past decade. In fact, the global market of the oil reached an estimated ...

Nutrition experts overwhelmingly agree that one oil is the healthiest cooking oil for everyday use, with another recommended ...

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other? And how can you tell which is best for you? "Both have a lot of health ...

For years, olive oil—with its monounsaturated fats and delicious flavor—has been one of the undisputed hero ingredients of the heart-healthy Mediterranean diet, along with lean proteins, fruits, ...