Scientists have uncovered how aging alters tryptophan metabolism in the brain, linking a longevity protein to ...

We’re seeing a total protein obsession in Western diets at the moment – everything seems to have “extra protein” plastered on ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

“Do Dry January with a friend for moral support and stock your cupboards with great non-alcoholic alternatives, and you’ll still be able to enjoy that end-of-the-day cocktail or aperitif,” suggests ...

A hangover is the unpleasant aftermath experienced after drinking too much alcohol. While everyone’s experience can vary, ...

Maria grew up in Berlin, Wisconsin. She started her career in journalism in Green Bay as the first CW 14 Star. She stepped away from TV while fighting breast cancer in 2020. With a great team of ...

We tested dozens of formulas to bring you the best hand moisturizers with the help of board-certified dermatologists. Find our favorite balms, moisturizers for dry skin, hydration for aging hands, and ...

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