The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

The Times Square New Year's Eve ball is all set to make its 60-second descent down the 139-foot pole at 11:59 p.m. on Wednesday, Dec. 31, to usher in 2026. At exactly 11:59 p.m. ET, the Mayor of New ...

The Diamondbacks continue to stockpile minor league depth for 2026. Aram Leighton of Just Baseball reports that the team has agreed to a minor league contract with first baseman Luken Baker. Baker, 28 ...

During a Christmas market on December 8, residents in the Polish town of Radzymin were surprised when Santa Claus appeared soaring above the town square, adding an unexpected aerial twist to the ...

Amazon is expanding its AI-powered digital assistant Alexa+ with new capabilities. The company announced on Thursday that it’s adding four new integrations to the service that will allow the assistant ...

ST. PETERSBURG -- When Corey Dickerson was released by the Nationals in early August 2023, he figured he would head home to Mississippi, wait a week or two and be back in the big leagues with a new ...

National Development plans to redevelop the former Intel property in Hudson into a 950,000-square-foot industrial campus. The project is expected to generate $3 million in annual tax revenue for the ...

Read full article: JTA fare cuts came amid budget shortfall, lower NAVI ridership, city audit report shows Darnell Hairston, 60, was found during a Flagler County traffic stop this week, revealing a ...

The Blue Jays, who already had baseball’s highest pitching release point in Trey Yesavage, have recently added to the mix submariner extraordinaire Tyler Rogers, who essentially scrapes the ground ...

The new year is almost upon us and plans to welcome it have begun to roll out across the board with celebrations planned in most major cities, including New York City, which hosts the iconic Times ...