Trades can be especially hard to predict, but some teams are definitely more likely to be aggressive than others. Here are the teams most likely to trade up in the first round of the 2025 NFL draft. The Giants seem like the most obvious team to be aggressive come draft night at the third overall pick.

Between a few big trades and a flurry of activity among the players who did reach free agency, there were opportunities for aggressive teams to improve. And some teams took some hits with players leaving.

The Pittsburgh Steelers have been the most frugal team in free agency, spending just over $22.9 million, per OverTheCap. They have been more active in the trade market, adding DK Metcalf from Seattle and extending him on a deal that will cost $30 million per year on average.