The popular sugar substitute stevia is in countless food products these days. You may love this sweetener, or there may be ...

Curious whether kombucha is good for you? The fermented tea offers probiotics and antioxidants that may benefit gut health and overall well-being.

Alpha-lipoic acid (ALA) is an antioxidant found in foods and in supplement form. Alpha-lipoic acid benefits might include ...

You may use D-mannose to help prevent UTIs by stopping bacteria from sticking to your urinary tract. It is generally safe for you to take D-mannose for up to six months, but speak with a doctor before ...