Even if the number of calories reported was accurate, it still doesn’t come out to be 2000 per day for everyone. That number ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Conagra’s Future of Frozen Food report shows rising demand for high-protein frozen meals as shoppers seek healthier, ...

Kerry, a global leader in taste and nutrition, today unveiled its 2026 Global Taste Charts, providing the food and beverage industry with its most comprehensive and forward‑looking view of flavour ...

The latest version of the food pyramid from the U.S. Department of Health & Human Services turns the familiar image upside ...

Everything you need to know about the Trump administration’s new inverted pyramid of dietary guidelines for Americans.

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

The 2025–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...

The classic food pyramid, which was hasn't been used as a visual in over a decade, has been flipped on its head.

Ordering food from a restaurant or buying ready-made options at the grocery store is convenient. But preparing certain foods yourself offers real health benefits. Studies show that people who cook at ...

A Virginia Tech study shows that ultra-processed foods may influence adolescents differently from slightly older young adults. Participants aged 18 to 21 ate more at a buffet and snacked even when not ...