The opening of a new pilates and yoga studio called “Mountain Movement and Mindset” is coming to the town of Elkton this ...

A physio-based Pilates instructor explains how chair Pilates works, who benefits most, and how often to do it safely ...

Defy Pilates, a workout studio in Bellaire, is poised to relocate from Bissonnet Street to Cedar Street in January.

This is not a debate — it’s a mother’s reality. Jocelyn Nungaray lost her daughter in a crime she believes was preventable.

Thankfully, there are plenty of options available for those who are more inclined to exercise within their own four walls, with fitness brand BetterMe leading the pack when it comes to home workouts.

Pilates has grown from a simple floor exercise into a global fitness staple. Known for building core strength and flexibility without the joint pain of high-impact workouts, it has even become a ...

Whether you’re into beach Pilates, infrared yoga in the Burj Al Arab, or floating on an inflatable mattress listening to ...

ORLANDO, Fla., Dec. 17, 2025 /PRNewswire/ -- Tavistock Development Company today announced Sephora and JETSET Pilates as the newest tenants joining Lake Nona West's expanding mix of national brands, ...

Ruby Knowles, assistant investment executive at FW Capital, added: “Reform Studio is set to become Newcastle’s new home of ...

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we ...

West Orange Plaza is reporting strong tenant demand as Target prepares to open in 2026, with new wellness and dining brands ...

Amazing Tools That Are On Another Level!! Tips & Tricks ...