Some people use oregano herbal tea for cough or stomach ailments. Learn what has and hasn’t been shown by research and how to make oregano tea.

The Most Amazing Lasagna Recipe is Garfield approved! The balance between layers of cheese, noodles, and homemade bolognese ...

One of the most widely used spices in the world, black pepper plays a key role in helping the body get the most nutrients out ...

Cold winter weather can worsen joint pain, especially in older adults, due to changes in joint fluid and increased inflammation. Lower-impact exerc ...

As researchers name pork as the healthiest meat, here are some quick and easy meals to enjoy ...

This vegan roasted tomato and yogurt dip combines sweet roasted cherry tomatoes, garlic, and onion with a tangy herbed yogurt base. Enriched with tahini and lemon zest, the dip is smooth, savoury, and ...

In a TikTok video, Dan Buettner, a 64-year-old National Geographic Fellow and best-selling author, said it is something many people do not have. He revealed: "The number one longevity food in the ...

Sage Scott Winter has a way of pushing even the best intentions aside, especially when fresh produce feels scarce and comfort ...

In case you haven’t heard, there is a new it-vegetable on the block and it is surprisingly affordable. Pinterest has ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Plus, the best ways to incorporate this superfood into your diet.

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...