Biopsychosocial self-management was associated with significant but small reductions in disability in patients with acute low back pain.

Back pain is predictive of subsequent sleep problems in older men, according to a recent study from Pennsylvania.

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

Related: This Simple 2-Move Stretching Routine Will Make You Feel 10 Years Younger, According to a Yoga Teacher Lie face down ...

Among the myriad of medical treatments for low back pain—a leading cause of disability that affects more than 600 million ...

Experienced lifters ensure that they don’t bend their spine under load, especially while doing squats or deadlifts. However, ...

New interior photos of an upcoming Volkswagen EV reveal the company’s previously announced scheme to bring back certain physical buttons will soon be a reality. What’s being revealed is a small, ...

Treating your back pain with massage and stretches? According to Christynne Helfrich, a physical therapist at Hinge Health, you might want to try going for a walk instead. “A lot of people notice ...

Maybe your knee twinges every time you sink into a squat. Or the joint feels off when you’re doing step-ups. Maybe you just can’t seem to lunge without experiencing some knee discomfort. Simply put, ...

It can be hard to sleep when you’re experiencing any type of pain, but lower back pain is its own special kind of hell—and it’s, unfortunately, something roughly 80% of people will experience at some ...

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